okay so im sitting in my room trying to suppress my urge to go downstairs and munch my face off and eat everything in the kitchen while i shamefully shout at myself in my head no why are you doing that to yourself you dont need that! but my mouth continues to chew and swallow and send taste messages to my brain that tells me it tastes good and so i keep eating and my blood absorbs the FAT and the CARBS and the CALORIES and all the bad stuff into my body and i get fat(ter) until i get so fat that i cant walk and i die.
i need to stop thinking its okay to munch when im outtamymind! these two things cant mix. i cant have both in my life. now the question is....... which one do i give up?