I ate far too much today. Not calorie wise really, just a lot of actual food being eaten. I'll probably have a yogurt later as a snack. I must also get my mom to figure out the whole gym membership ordeal because I want the gym to be ready for me when I start school, so I won't have to wait. If I put it off then it won't ever happen.
I feel exhausted today. I got enough sleep last night and everything but I don't know. I still feel like sleeping for days on end.
I also feel like eating for days on end. It was easier for me to not eat up until dinner when I was on vacation or down the shore because each day I was preoccupied and doing stuff every day. But at home, it's just me lounging around all day, or me lounging around all day with friends or going out with friends. So there's nothing to keep me from stuffing my face because of my 0 self control. Also, I haven't figured out my scale yet ahaha. I think that I'm gonna weigh myself and then work out, so maybe I won't be so depressed afterwards because I'll be happy that I got myself moving. I know that looking at my weight will bring me down. All I can do is be consistent with it until the numbers drop. I'll figure it out soon, I'm not really in a rush.
I'm trying to wrap my head around the fact that school starts in about 15 days. I think that school starting will either help me eat less, or make me eat more. It could help me eat less because maybe I'll be so busy with school work and lessons and after school things that I won't have time to eat until dinner. It could also make me eat more because, first of all, there's breakfast in the morning, at like 6:30 AM. Then there's lunch at school around 11. When you get home there's that "snack" before homework, around 3-4. And then dinner with the family at 6-7. Hopefully, god willing, I can get out of/wont be tempted by those mealtimes where I could be eating. I hope I can stay strong.
Today, my friend came over and we went swimming, played ping pong, and watched a movie. There's nothing to report really.
I'm going to go straighten up my desk area and clean my room a little bit, because I'm trying to get organized before the school year starts. Does housework like that count as excersize?
Intake-
Calories:
Lunch- Peanuts:117 cals; 1/2 Veggie Burger:35 cals
Dinner- Veggie Burger:70 cals; Broccoli Soup:102 cals
Snack- ProBiotic Yogurt: 90 cals
Excersize:
Swimming (Leisurely): 107 cals burnt
Table Tennis (ping pong): 85 cals burnt
Net: 222 cals.
Tomorrow is a new day. And the next day. And the next day.
Think up.
~baby steps~
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