Im not going into much detail about today, because nothing really happened.
M, O, and Matt came down today. Matt and O are staying over but naturally M went home. She looks like she's lost weight, but she doesn't look too bad. I want to look like her. That's a long way away.
~baby steps~
Intake:
Calories:
Breakfast- Baby Carrots:23 cals; 1/4th Banana:22 cals; One Slice
American Cheese:80 cals(what!?!??!?)
Lunch- 1/2 Sandwich:158 cals
Dinner- California Roll:45 cals; Edamame:90 cals; 3/4 Spicy Tuna Roll:42 cals
Excersize:
Swimming, Ocean, 40 min:284 cals burnt
Paddleball, 10 min:71 cals burnt
Walking, 30 min:119 cals burnt
Net: -14 winnnnn, but only slightly
Thats an amazing intake! Your doing fantastic, Keep it up! <3
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